White Belt Two Stripes Requirements

White Belt Second Stripe

Science of Jiu Jitsu Team Blue Belt Requirements Program 

developed by professor Mario Rodríguez.

For being awarded your second stripe in the white belt you should have attended 25 classes after receiving your first stripe.

You should also complete a quizz that evaluates your knowledge about the following topics,

 

You should also be able to demonstrate while sparring that you are trying to apply this knowledge.

 

This is evaluated in the regular class positional sparring and in specific sessions.

 

Click in each topic for knowing more

Show the correct defensive position in:

• Side Control: See Video
  
• Mount: See Video
  
• Knee on the Belly: See Video
  
• Back: See Video
  
• Turtle: See Video

Closed Guard (Passing)

Two main systems for opening going standing.

• One sleeve and lapel control : See Video
• Both armpit lapel control : See Video

Half Guard Passing

Fundamental Aspects

• Working to get the cross face on the opponent.
• Defend the underhook and look for getting it into the opponent.
• Put the opponent flat to the mat.

See Video 

Open Guard Passing

Fundamental aspects:

• Controlling opponents legs and not his arms.
• Killing the opponent hooks until hip line passing.
• Knowing and executing Toreada, Double Unders, Knee Slice, Leg Drag and Side Smash as guard passing mechanisms.

See Video